First time mom

As a first time mom your head is probably exploding with questions like are you doing the right thing ?? How many times do you feed your baby ? To co sleep or not ? It’s difficult to find answers to all these questions. You are probably doing the right thing but you are not … More First time mom

Hospital bag

Giving birth was one of the most difficult thing I have done till now in my entire life . I was very nervous throughout my pregnancy, very unlike me . The thought of not knowing what’s going inside my body almost gave me panic attacks a lot of times . I dreaded the day so … More Hospital bag

Menstrual cramps

A taboo topic which has been getting a lot of lime light off late . I’m not going to post any picture of me here holding anything , instead I’m going to share some tricks which help me tackle the pain  and the discomfort. The menstrual cycle includes at least a few days of uncomfortable … More Menstrual cramps

Unique places to do yoga around the world !

Seattle – Yoga under glass It happens twice a month.It’s a wonderful experience to do yoga in this beautiful glass house.You also get to see the glass garden after the yoga session. Tickets can be bought here –Chihuly tickets. Colarado-Red rocks Amphitheatre. Yoga on the rocks happens every summer. Tickets available online here - (image … More Unique places to do yoga around the world !

MAC RiRi Woo

Finally I got my hands on this one.I had read and heard a lot about Rihanna’s MAC collection.I did not know that when I would actually own this but now yooohoooo..So a few visits and  calls to the MAC store turned out to be fruitful .The Holiday collection was launched in december in USA and … More MAC RiRi Woo

Precautions for people with Low Back Pain !!

Given I am a Physiotherapist,I am often inundated with queries regarding LBP(low back pain).It’s impossible to diagnose over a call or an email and tell the treatment.There are different types of LBP and the treatment varies with it too.So, I thought of penning down some general precautions for back pain. A little Introduction to Spine-It is made of small bones called vertebrae, … More Precautions for people with Low Back Pain !!

Maybelline-Colossal kajal and Volum’Express Hyper Curl Mascara!!

I stopped using kajal long back.I had tried almost all smudge free kajal but all gave me Panda eyes,pssstttt.Furstated,I stopped using kajal altogether.But the love for kajal with eyes made me always try all the new kajals in the town.Since,everyone was raving about the colossal kajal I was tempted to try it ,I needed a push and got one at a party … More Maybelline-Colossal kajal and Volum’Express Hyper Curl Mascara!!